Crew member Beth describes her journey from experiencing all-consuming pain, through to hip replacement surgery and building back her fitness and mobility to be ready to row the Atlantic.

Ace of Blades teammate Lizz shares her experience with Outward Bound and how it helped her to build confidence.

Ace of Blades member Laura reflects on the logistical challenges of picking up an ocean rowing boat for the first time

Examining bias in 2022 with a focus on girls’ engagement in sport

Ace of Blades complete their sea courses